Tag Archives: self-care

Treat YoSelf! Night at NY Running Co.

Ladies … whether you are running the Brooklyn Half this weekend or not, I hope you will come join me for a special event at NY Running Company East. This is especially exciting because it will be my first official event as a Lole Women Ambassador!

 

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Don’t just “treat yoself” … Love yoself!

It’s #TreatYourselfTuesday and in honor of that I wanted to reflect on this whole idea of “loving ourselves.”

What does it really mean to you? I feel like I definitely get off the “I love myself” track sometimes, and so often because I start to care too much about the approval of others.

But when I start to let that go, things really start to shift.

I think Melody Beattie says it beautifully…

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