Tag Archives: mindfulness

The Wellness Make-over

My dear friend and colleague, Sophie Herbert Slater, and I went on a hike in Trout Brook Preserve about a month ago where she pitched to me this brilliant idea she had been brewing for months: a Life Balance Jumpstart program that would allow clients to work with one-on-one with us as yoga teachers and wellness coaches.

We are beyond excited that we are finally ready to launch Life Balance Jumpstart and invite you to sign up with us. (For the moment this is limited to those residing in the Fairfield County area.)

What does this entail? You can visit our website for the full details but to get an idea…

Life Balance Jumpstart is an intensive 5-week program designed to help YOU feel and be your best.  Our mission as experienced wellness coaches and yoga teachers is to share invaluable tools that will not only help you establish greater life balance now and in the future, but also assist you in navigating life with more grace, confidence, curiosity, and resilience.  Our passion is helping our clients feel balanced, nurtured, and connected with their sense of purpose. From here, so much is possible.

Sign up before January 15 and save 10%! Email lifejumpstart@gmail.com with questions and to get started on your wellness make-over.

Life Balance Jumpstart

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