Category Archives: Friends

URF (also known as – “Ugly Run Face”)

My URF post is in part inspired by one of NYC Running Mama’s recent Facebook posts, a reminder that not all race photos are smiles and happiness. I share with you my URF photo from last weekend’s Newport Half Marathon.

Newport Half Marathon 10.13.13

Newport Half Marathon 10.13.13

Normally I would hide this out of shame that I am not smiling, beaming, laughing, and looking my absolute best. But something has shifted and I realize a photo like this perfectly summarizes the theme of Sunday’s race: being comfortable with being uncomfortable. We are talking every moment past mile 5 fearing I was going to hit the wall,  wanting to vomit, crazy ridiculous uncomfortable.

But do you want to know something? The discomfort was totally completely worth it. I had a silent goal for this race that only a few people knew about: a sub-2 hour half marathon. I kind of feared that if I started blabbering to everyone about this goal that I wouldn’t reach it but do you want to know something else? I did it! My net time was 1:58:45. This came after over a year of hovering in the 2:02-2:05 zone and also after Ironman. (In case I haven’t shared this with you yet, Ironman has kind of made me feel like I can do anything which is both a blessing and a curse.)

I held on through the discomfort, kept my goal in mind (ok I totally obsessed over my pace and time the entire race), held Clara in my heart to keep me going for those last few miles, and shrieked when I saw the clock at the finish line still reading below 2:00:00. Bottom line: I embrace my Ugly Run Face! In fact I think it’s rather gorgeous.

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Where am I? Why am I here?

Someone asked me what they should do about nerves for their upcoming first NYC Triathlon this weekend. Should they have a drink? Is there a magic pill they can take before the race? It made me think about what helps me when I get nervous before a race. It reminded me to listen to my own advice!

Here’s what I told him:

This is really where the mental aspect of triathlon and all endurance sports comes into play. Yes a drink or a supplement can help calm us down but what it really comes down to is finding a place of calm within ourselves. Especially amongst the external noises and distractions. Whether it’s by taking 5-10 deep breaths, by reminding ourselves “I can do this”, or visualizing a positive race experience.

You go through a kaleidoscope of emotions the days leading up to race day and of course the hours and minutes leading up to the start of the race. And I’m sure you are familiar with this already. The fear and the nerves are healthy and provide you with an extra burst of energy. But it’s also helpful to divert your mind away from the nerves. Imagine the crowds, the course, the feelings you will encounter along the way. It might feel like the hardest thing in the world at certain parts and at other times you will feel elated.

The first year I did NYC Tri was my first year doing triathlons and I was terrified of the swim. I had a moment of panic in the water but then got my mind on track  thinking about “Where am I? Why am I here?” That year it was my uncle who passed away from cancer that brought me there. So think about your personal reasons. What inspires you? What motivates you to do this?

This is your day. Your experience. And you are going to rock it.

I wasn’t expecting an answer to my questions but here is what he got back to me with, and I think it’s perfect:

Thank you. All my teammates are inspirational to me.

We lift each other up, people!! Sending all the best to my friends and teammates who will be racing NYC Triathlon this weekend.

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What makes for a successful fundraiser?

What makes for a successful fundraiser? My original goal was to raise my first $1,000 and I had my sights set on that.  However, I quickly realized on Friday that there is something else that makes for a successful fundraiser.  I know this is going to sound majorly cheesy but … it’s good people. I found myself surrounded by incredible people on Friday night who made the trek to Williamsburg (or down the street for the local folks) on a cold February night to support me. I’m sure the talented DJs, free PBR, and incredible raffle prizes were also a major draw – ahem, you can’t say no to a signed copy of “Sexy Librarian”!

I have to give some major thank you’s to…

  • Passenger Bar for letting me host the event there
  • DJ AnjO – or Angelica Olstad, creator of PopUp Yoga NYC
  • DJ Pumpkin Patch – or Michael Saltsman
  • PBR for their generous donation for our open bar
  • My friends who were so kind to donate items and services for the raffle
  • Sarah Coulam and Suzanne Canon of CTF’s NF Endurance team, without whom I would not be doing an Ironman nor would I have sold as many raffle tickets

Thank you everyone! I have said this before but … So. Much. Gratitude.

fundraisermagsarah

Thanks Sarah for encouraging the crazy

Winner of Maggie's one on one yoga

Winner of Maggie’s one on one yoga

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